Let the sun shine in..

via Let the sun shine in..

When you feel your best or not.. consider starting your day or night by breathing in and out. Only be around positive people. Your day starts with fresh new positive attitude and surroundings. Clear your mind and heart from toxic thoughts.

When you think positive and pray to Jesus and God, your attitude and ideas may get better. Change your perspective, if you believe in Jesus and God your life will get better through prayer and faith. Start talking to your family or friends or who ever you can reachout to and discuss your issues immediately please. Explore your community/ world with your family and friends. See all the beauty of nature, around you. Think positive please. Consider going to your local church with your family and community.

Consider eating healthier food:

Asparagus, greens, spinach, mustard greens, port and beans, rice, Brussel sprouts, butter beans, sweet peas.

Drink lots of zephyrhills bottled water please

Avoid sodas and all juices, chips, very minimal fried food. Possibly have your fried chicken and greens once a week. Pray everyday, Seasons greetings. Go outside and enjoy nature consider very long walks possibly, Bring lots of water with you to stay hydrated. Wear your face mask also please? Get vaccined for covid-19 now please at Publix? Stay safe please?

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Letsbefriends

Making friends is fun when you are at you are feeling your best, going for a walk and saying hello to your future friends is cool, church, or gathering say hello and start a conversation with them ask their opinion Ask for their cell phone number. Possibly their address and ask if you can come over. Always be around people who care about you. Your family, a new friend, your best friends etc. If you have concerns reachout to them and start talking. Never put up with unneccessory issues from anyone. You matter. Only be around positive surroundings. If you have any concerns speak up respectfully to a caring person. Love who you are. Always be proud of yourself and your achievements. Prayers to all

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When you meet a friend. The first word is hello and smile. Then thinking caps start going. Your nicest persona comes out. Smiling consistantly.  Always demo your best karma at all time. Respecting yourself and your new friend.  Speaking clear and in a respectfull tone. Laughter is also recommended.  Possibly offering a bit to eat. Offering your time.  Gettijng phone numbers also if you feel comfortible.  Always feel comfortible. If you don’t find out why carefully. And do what you need to do to feel comfortible.

Septemberians”Happy Birthday !!

Septemberians”Happy Birthday !!.  feedback please..

Happy Valentines Day to All

Happy Valentines Day to All.   enjoy…